Re: kiJALYaZhJjkeUjN


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Posted by Allan id on 22:45:33 10/13/12

In Reply to: Re: kiJALYaZhJjkeUjN posted by Bio nutrition raspberry ketone diet

Surgery and diet pills should be a last rersot. maybe it is not as bad as you think!Every one has a different body type and gains fat in different places. The best way to lose waight and most of all feel great about your self is a well balanced diet and excercise.Look into Denise Austins diet Fit Forever She has a web site and a great book that i use all the time.For your tummy fat, try to do more tummy excercises like cruches and leg lifts. You may also twist slightly( righy elbow to lef



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